moving meditation

jacey danielle, 23. a spiritual being having a human experience. waiting tables in vermont, nurturing a yoga practice, seeking peace & happiness. love & light.

Practicing and practicing for Sri Dharma Mittra this Memorial Day weekend! Sign up at www.yogavermont.com





And if you’re free in an hour, come join me at the studio for vinyasa flow. I’ve got a funky playlist for you, we’ll be dancing on the ceiling. ✌️ (at Yoga Vermont)

Practicing and practicing for Sri Dharma Mittra this Memorial Day weekend! Sign up at www.yogavermont.com

And if you’re free in an hour, come join me at the studio for vinyasa flow. I’ve got a funky playlist for you, we’ll be dancing on the ceiling. ✌️ (at Yoga Vermont)

Lokah samastah sukhino bhavantu. 






May all the world be equally happy. 🌸

Lokah samastah sukhino bhavantu.


May all the world be equally happy. 🌸

Sundaze on Sasupi 🐴



Join me for yoga-church today at 1230, at Yoga Vermont. Hope to see you there xo

Sundaze on Sasupi 🐴

Join me for yoga-church today at 1230, at Yoga Vermont. Hope to see you there xo

So, the spoiled, precious, prince of cats that lives in my apartment will literally only drink running water from the sink. Does there exist any sort of cat water fountain that I can purchase so I don’t have to leave my faucet dripping for the sake of feline hydration? #help #catladies #anybody #princeofcats

So, the spoiled, precious, prince of cats that lives in my apartment will literally only drink running water from the sink. Does there exist any sort of cat water fountain that I can purchase so I don’t have to leave my faucet dripping for the sake of feline hydration? #help #catladies #anybody #princeofcats

"We are all like the bright moon, we still have our darker side." -Kahlil Gibran






This morning, my body felt like a bag of rocks. Heavy, clunking, uncoordinated, dull, slow, and cold, like the dark side of the moon. Sometimes it is difficult to practice with that weight, when I feel clumsy and graceless. But I put myself on the mat and the postures came, some more comfortable than others, some not at all. The body is different every day, and so is practice. Today it was slow, at times it was inelegant, but it was still beautiful. Especially the fifteen minutes I spent in child’s pose in that patch of morning sun, listening to the ebb and flow of my breath, knowing that tomorrow, or maybe even later today, I will feel completely different, brighter, smoother, and confident. The moon is ever-changing and so are we. Take comfort in that, and do what you can. πŸŒšπŸŒ’πŸŒ“πŸŒ”πŸŒ

"We are all like the bright moon, we still have our darker side." -Kahlil Gibran


This morning, my body felt like a bag of rocks. Heavy, clunking, uncoordinated, dull, slow, and cold, like the dark side of the moon. Sometimes it is difficult to practice with that weight, when I feel clumsy and graceless. But I put myself on the mat and the postures came, some more comfortable than others, some not at all. The body is different every day, and so is practice. Today it was slow, at times it was inelegant, but it was still beautiful. Especially the fifteen minutes I spent in child’s pose in that patch of morning sun, listening to the ebb and flow of my breath, knowing that tomorrow, or maybe even later today, I will feel completely different, brighter, smoother, and confident. The moon is ever-changing and so are we. Take comfort in that, and do what you can. πŸŒšπŸŒ’πŸŒ“πŸŒ”πŸŒ

Wide mouth. 




Kale, cucumber, golden beets, apple, carrot, lemon and ginger. Green in a glass! 🌿






#chlorophyll #morelikeboreophyll

Wide mouth.


Kale, cucumber, golden beets, apple, carrot, lemon and ginger. Green in a glass! 🌿


#chlorophyll #morelikeboreophyll

Orange cat, orange juice. 😻





Carrots, golden beets, mango, pineapple, lemon, grapefruit, apple, ginger and turmeric. Brightening up this rainy day with a glass of sunshine β˜€οΈ

Orange cat, orange juice. 😻

Carrots, golden beets, mango, pineapple, lemon, grapefruit, apple, ginger and turmeric. Brightening up this rainy day with a glass of sunshine β˜€οΈ

A box of rain will ease the pain, and love will see you through. πŸŒ€




Please join me in the studio, in this box of rain, at 730 tonight for grateful yoga. πŸ’™ (at Yoga Vermont)

A box of rain will ease the pain, and love will see you through. πŸŒ€


Please join me in the studio, in this box of rain, at 730 tonight for grateful yoga. πŸ’™ (at Yoga Vermont)

Spring is in the air & in my heart. A lightness, a freshness, a breeze. β˜€οΈπŸŒΏπŸ’¨

Spring is in the air & in my heart. A lightness, a freshness, a breeze. β˜€οΈπŸŒΏπŸ’¨

If you hear a voice within you say β€˜you cannot paint,’ then by all means paint, and that voice will be silenced.Β  -Vincent van Gogh